Take the Next Step in Your Journey to a Healthy Weight Today
Live. Eat. Activity. Forever.
We know that managing your weight is not easy. We are here to support you along your weight management journey.
Discover how to get the best results from your weight-loss medication with our science-based program. Learn simple nutrition tips, mindset tools, and everyday strategies so you feel confident, supported, and in control of your journey.
ROOT® is a 24-week medical weight management program. Resources found in this course support your medical nutrition therapy and health behaviour changes. The materials found here supplement your 1:1 ROOT ® visits with your LEAFWMC team.